I know most kids whose parents did not introduce fruits veggies at a young age have a hard time introducing different veggie taste in later years so the child grows up with little to no fruits & veggies.
I found that out that's when I started introducing delicious fruit & Veggie SMOOTHIES
I have to tell you they are a huge hit with the children i introduce them to.
ATTENTION PARENTS
Now hear this
in my smoothies i always add (1) Veggie
Spinach, Kale, Cucumber, Carrot what ever veggie you can think of
Plus I add 1 banana and Berries or cherries
plus Chia Seeds 1 tsp
Ice and tiny bit of water
The children just love it they ask for more
Mango Pineapple Apples Wild Blueberries so many others
Parents you will Love these smoothies
also
FRUIT & VEGGIE SMOOTHIES ARE FOR THE WHOLE FAMILY
THERE NOT ONLY DELICIOUS BUT SO VERY NUTRICIOUS